Best Indoor Cycling Bikes 2022
Cycling is an effective form of cardio and strength training, but riding outside isn’t always possible. Luckily, indoor cycling bikes mimic the benefits of a real bike—meaning you can still get a good workout without being outdoors.
Indoor bikes, also known as spin bikes, offer a variety of features including cushioned seats, padded handlebars, and wide pedals. While the basics are great for beginners, avid spinners may want high-tech additions such as guided workouts, pivoting monitors, fans, and more. These features may also make your workout more fun and enjoyable.
“When it comes to bikes, comfort is key,” says Emma Brad, NASM CPT, Firt Fitness, London. “It won’t do you any good if you don’t use it,” she adds. Tiry recommends using an upright bike which provides a core workout in addition to a leg workout. But no matter what bike you choose, you should look at your personal needs before making a purchase.
Here are the best indoor cycling bikes on the market.